In recent years, a clean eating trend has gained traction, turning the culinary scene into a haven for health-conscious travelers.
As plane tickets are secured, hotel rooms booked, and suitcases packed, the excitement kicks in. The countdown to a trip feels special when it promises sunny days and sandy toes. Planning activities, especially in a fun destination like Los Cabos, heightens the anticipation. Yet, for me, the most thrilling part is deciding where to eat. Once on the plane, we mentally prepare to step out of our routines. Whether we’ve been working hard or maintaining a healthy groove, breaking from it might be a bit nerve-wracking. Margaritas and tacos await on the other side of the border, but we don’t want to go home feeling overindulged.
Clean eating involves foods close to their natural state, perhaps organic, with minimal use of additives. In Baja, with its ocean wildlife and ecosystems, this trend thrives. Restaurants and hotels offer a variety of options for those seeking the freshest ingredients. Here are three clean eating options to consider in Los Cabos:
1. Farm-to-Table Dining:
Los Cabos has fully embraced the farm-to-table movement, offering visitors the chance to savor the freshest local produce nurtured by the state’s unique agricultural landscape. In Baja California Sur, they mainly use watering systems for farming and don’t depend on rain for their crops. Diverse crops thrive here, including corn, beans, potatoes, and wheat; colorful vegetables and fruits like chili, tomatoes, melons, watermelons, onions, and zucchinis; organic foods such as basil, tomatoes, and peas; and enduring plants like asparagus, strawberries, avocados, mangoes, figs, oranges, dates, and more. This variety of crops is the basis for the farm-to-table experiences at places like Flora Farms, Acre, and El Huerto. Whether they grow their own produce or collaborate with nearby farms, these establishments celebrate sustainability, bringing the essence of Baja’s rich harvest directly to your plate.
2. Clean Eating Fresh Seafood:
The local seafood is not only a must, but a fantastic way to embrace clean eating. Explore restaurants that care about the environment by using sustainable fishing practices. They serve up delicious dishes like ceviche and shrimp aguachile. Look for places that prioritize sustainable fishing practices. It’s not just about the flavors; it’s about enjoying the sea responsibly and savoring the variety of fresh dishes the region has to offer. Check out Las Mariscadas, Cabo Seafood and Mariscos Mazatlan!
3. Plant-Based Paradise:
The rise of plant-based diets hasn’t skipped Los Cabos. Vegan restaurants, including for example Chula Vegan Café in San José del Cabo, primarily focus on plant-based, whole foods such as fruits, vegetables, grains, legumes, nuts, and seeds. These foods are rich in essential nutrients, fiber, and antioxidants, contributing to a well-rounded and nutritious diet. Their menus typically avoid or minimize processed and refined foods, emphasizing a commitment to clean, wholesome eating, which make vegan restaurants a great option for the health conscious traveler!
Exploring another country’s cuisine is a worthwhile challenge. As you explore Los Cabos, embark on a clean eating scavenger hunt. Let’s not forget the importance of supporting local businesses that care for the land. These establishments play a vital role in promoting sustainability and responsible practices. By choosing these places, you not only savor the authentic flavors of the region but also contribute to the well-being of the local environment and community. So, let your culinary journey be a celebration of both delicious meals and conscientious choices.
You can discover more about the traditional cuisine of the region, its iconic restaurants, and all the culinary wonders of Los Cabo in our latest Foodie edition.