May 17, 2016 6:42 pm

“We are very fortunate to find yoga teachers in Cabo that teach this beautiful discipline from the heart and that deliver and guide yoga instruction with compassion, but also challenge the student to find their own potential in whatever level of physical abilities they have,” says Adali. Cabo Hot Yoga offers a range of styles for different preferences; however, the focus is on hot yoga because the release of toxins through sweat completes the whole intention and also brings a safer and deeper yoga practice. They offer different styles such as Ashtanga, Vinyasa flow, Therapeutic and Gentle Yoga, Restorative Yoga, Bikram and Prenatal Yoga. Every style offers the opportunity to reconnect with your body and mind for a healthier and balanced life, and it helps you face the challenges of our ever–changing world and to reach your full potential as a human being. “I truly believe that if every human being practiced yoga, this world would be a different place… Yoga changes the body but also expands consciousness and creates healthy and powerful minds with the potential to make a real difference in the world”  — Adali Parks]]>